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  • Bluebonnet Dermatology

SENSITIVE SKIN CARE INSTRUCTIONS

Gentle Skin Care Products


Many over-the-counter products contain preservatives and other chemicals which can cause a skin allergy or irritate the skin. Always use “fragrance-free” products.


Product Recommendations

Soap

  • Dove Sensitive Bar

  • Vanicream Bar

  • CeraVe Hydrating Bar

  • Aveeno Moisturizing Bar

Moisturizer

  • Plain Vaseline ointment

  • Vanicream Moisturizing Cream

  • CeraVe Moisturizing Cream

Laundry Detergent

  • ALL Free & Clear

  • Tide Free & Gentle

Bathing/Grooming

  • Keep showers & baths brief (10 minutes or less). Use lukewarm, not hot, water.

  • If possible, use soap only in areas that need it such as the armpits, groin and feet.

  • Use hands to apply soap. Do NOT use washcloths, loofahs or scrubs.

  • Do NOT use bubble baths, colognes or perfumes.

  • Keep fingernails cut short and smooth. Resist the urge to scratch your skin.

Moisturizing

This is the most important part of your skin care to repair the skin’s damaged protective coating and to hydrate the skin.


Choosing a moisturizer

  • Ointments (like Vaseline®) are the most moisturizing. Thick creams (thick, white, packaged in a jar) are a good alternative. Lotions (thinner, white, packaged in a pump) should be avoided.

  • Use a cream during the day and an ointment before bedtime if you find ointment too greasy for daytime use.

Timing is important!

  • Immediately after bathing, apply a thick layer of moisturizer while your skin is still damp to “lock in” the moisture.

  • Always moisturize twice a day, even if you don’t bathe.

  • If you are prescribed topical steroids, remember to apply “medicine first, moisturizer last”.

Clothing/Laundry

  • Wear breathable fabric such as cotton. Avoid wool and spandex clothing.

  • Do NOT use fabric softener and drier sheets.

  • Double rinse clothes after washing, if possible.

Avoiding Over-The-Counter Self Treatments

  • Avoid over-the-counter treatments such as neosporin, topical Benadryl, rubbing alcohol, aloe and anti-itch creams (unless otherwise recommended by Dr. Zhang)

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Phone: (469) 663-8838

Fax: (469) 472-0861

935 W Exchange Pkwy, Building B, Suite 130, Allen, TX 75013

Office Hours:
Monday 9:00am - 4:15pm

Tuesday 9:00am - 4:15 pm

Thursday 9:00am - 4:15pm
Friday 9:00am - 4:15pm

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